This website is devoted to giving you the information you need to cope with a tragedy. We focus on providing you with the information we believe can assist you in the first few days following a tragic event.

It is also meant to be a tool for those who want to help survivors of tragedy. If you are someone who wants to help a survivor(s) but don't know quite how to be helpful, this site will educate you about how to provide Emotional First Aid. You will learn what survivors need, what to say/not to say, how to navigate the "system" ...and much more.

How to Help

How to Cope

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